Before
AfterCoach Jill
Body · Mind · Faith · Community
Women's Strength Training
Timed circuitsFull bodyGlute focusedAll levelsGet stronger, feel amazing and find your people. Your first step is a complimentary orientation.
★★★★★ 5.0 on Google · 40 reviewsWhy women love Glute Studio
More than a workout
100%Coached, every class
Small groups and real coaches who know your name, fix your form and scale every move to you.
WomenMade for women
A beautiful, judgment free studio with glute focused machines and a cozy lounge.
SquadA sisterhood that shows up
Theme nights, faith nights and friends who cheer you on, inside and outside the studio.
40+Five-star reviews
Real women, real results, on Google and Yelp.
How a class works
Simple. Guided. Effective.
Every class is a guided strength circuit. You move through timed stations while a coach leads every round, corrects your form and keeps you moving. Full body, with extra focus on glutes, and every exercise is scaled to you.
1
Book your class
Choose a time that fits you in the Glute Studio app.
2
Get coached
Your coach walks you through every station and every move.
3
Work the circuit
Timed rounds. Full body. Glute focused.
4
See your progress
Monthly strength assessments track the weights you lift, plus a 3D body scan to see your changes.
Every month we check in, track your numbers and celebrate your wins.
Not sure what to eat? Get your personal protein, carbs and fat targets.
Find my macros
Class schedule
Find a class that fits you
Strength, sculpt and mat Pilates classes all week. Tap any class to see details and reserve your spot.
Real results
Stronger, inside and out
Real Glute Studio clients, past and present. Confidence and results that last.
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Before
AfterGet 50% stronger in 30 days. Guaranteed.
New to lifting? Perfect. Every move is scaled to you.
Individual results vary.
What's happening
Upcoming events
Oct26
Halloween Bash
Monday, Oct 26 · 5:00 to 7:00 PM
Dress up, work out and have fun. Workout classes at 5 and 6 PM, plus snacks and good vibes.
Reserve your spotOct26
Bring Your Boo (Bestie)
All week · Oct 26 to 31
Bring your bestie to class, complimentary. All new friends welcome.
Reserve your spotOct29
Women's Wellness Night: All Things Hormones
Thursday, Oct 29 · 6:00 PM
Real conversations and real solutions with Jocelyn, MMS, PA-C, MSCP, DipABLM of Cordillera Wellness Collective. All women welcome, bring a friend.
Reserve your spotOct31
Pumpkin Pump with the M&M Crew
Saturday, Oct 31 · 8:15 AM
A Halloween workout. Wear your favorite M&M shirt or dress in your favorite candy color.
Reserve your spotNov13
Glute Studio Friendsgiving Potluck: Flannel & Friends
Friday, Nov 13 · 6:00 PM
Throw on your favorite flannel and join us for a cozy Friendsgiving potluck filled with delicious food, a DIY pumpkin bar, games, laughter, friendship and gratitude! Bring a dish to share and come ready for a fun night together.
Reserve your spotNov18
God's Strength Faith & Fitness: Girlfriends & Gratitude
Wednesday, Nov 18 · 6:00 PM
Gather in faith. Grow in strength. Live with gratitude. A complimentary night for women, every third Wednesday.
Reserve your spotDec16
God's Strength Faith & Fitness
Wednesday, Dec 16 · 6:00 PM
A complimentary night of faith, fitness, community and purpose for women, every third Wednesday.
Reserve your spotJan20
God's Strength Faith & Fitness
Wednesday, Jan 20 · 6:00 PM
A complimentary night of faith, fitness, community and purpose for women, every third Wednesday.
Reserve your spotFeb17
God's Strength Faith & Fitness
Wednesday, Feb 17 · 6:00 PM
A complimentary night of faith, fitness, community and purpose for women, every third Wednesday.
Reserve your spotMar17
God's Strength Faith & Fitness
Wednesday, Mar 17 · 6:00 PM
A complimentary night of faith, fitness, community and purpose for women, every third Wednesday.
Reserve your spotApr21
God's Strength Faith & Fitness
Wednesday, Apr 21 · 6:00 PM
A complimentary night of faith, fitness, community and purpose for women, every third Wednesday.
Reserve your spotMay19
God's Strength Faith & Fitness
Wednesday, May 19 · 6:00 PM
A complimentary night of faith, fitness, community and purpose for women, every third Wednesday.
Reserve your spotJun16
God's Strength Faith & Fitness
Wednesday, Jun 16 · 6:00 PM
A complimentary night of faith, fitness, community and purpose for women, every third Wednesday.
Reserve your spotJul21
God's Strength Faith & Fitness
Wednesday, Jul 21 · 6:00 PM
A complimentary night of faith, fitness, community and purpose for women, every third Wednesday.
Reserve your spotAug18
God's Strength Faith & Fitness
Wednesday, Aug 18 · 6:00 PM
A complimentary night of faith, fitness, community and purpose for women, every third Wednesday.
Reserve your spotSep15
God's Strength Faith & Fitness
Wednesday, Sep 15 · 6:00 PM
A complimentary night of faith, fitness, community and purpose for women, every third Wednesday.
Reserve your spotOct20
God's Strength Faith & Fitness
Wednesday, Oct 20 · 6:00 PM
A complimentary night of faith, fitness, community and purpose for women, every third Wednesday.
Reserve your spotNov17
God's Strength Faith & Fitness
Wednesday, Nov 17 · 6:00 PM
A complimentary night of faith, fitness, community and purpose for women, every third Wednesday.
Reserve your spotDec15
God's Strength Faith & Fitness
Wednesday, Dec 15 · 6:00 PM
A complimentary night of faith, fitness, community and purpose for women, every third Wednesday.
Reserve your spot
God's Strength Fitness
Faith is our foundation
A complimentary night of faith, fitness, and connection for women. Third Wednesday of every month, 6:00 PM.
★★★★★“5 months in and I've lost 25 lbs, but I've gained the knowledge of proper form and posture. I feel confident, powerful, and addicted to showing up.”
★★★★★“I'm 23 and I've always had gym anxiety so once I found Glute Studio I was so excited that it was a female only gym. I definitely recommend this studio to anyone who is nervous about going to the gym!”
★★★★★“Been attending since January 1st, most consistent I have ever been. I love that it's an all women gym. There is never a day I don't want to come in to the gym.”
★★★★★“I was apprehensive about joining a gym until I visited Glute Studio. They made me feel welcomed, comfortable, and optimistic. They provide a safe space for women and a judgement free zone.”
★★★★★“My trainer, Sina, is amazing! Everyone is so friendly, supportive, and encouraging. They take the time to show you how to exercise properly and even help with nutrition and diet.”
★★★★★“I love going to GS! Jill and Kris are the best! Not only is it a gym that produces results, it's a family community that keeps me coming back!”
★★★★★“I've known Jill and Kris for well over 10 years and they are two of the most knowledgeable, passionate and genuine people in the fitness industry.”
★★★★★“The semi-personal training keeps me motivated, and the coaches make every session enjoyable.”
★★★★★“Absolutely LOVE this place! The trainers are knowledgeable, friendly and welcoming. Every time I'm there it's a vibe!”
You're ready
Come as you are. We'll guide you.
Start with a complimentary orientation, then book your first class in the Glute Studio app.
Text us916.210.9754
Call279.333.7258
HoursMonday + Wednesday: 5 AM to 7 PM
Tuesday + Thursday: 9 AM to 7 PM
Friday: 5 AM to 6 PM
Saturday: 8 AM to 10 AM
Sunday: Closed
Total Sculpting + Wellness: by appointment
Tuesday + Thursday: 9 AM to 7 PM
Friday: 5 AM to 6 PM
Saturday: 8 AM to 10 AM
Sunday: Closed
Total Sculpting + Wellness: by appointment
QuestionsRead our FAQ
